About Custom Fitness by Karen
Allow me to introduce myself. My name is Karen Nolette and I am an ACSM Certified Personal Trainer. I have personally struggled with my weight and body image in the past and after conquering my own fitness goals, I am passionate to help others do the same. This is why I created Custom Fitness by Karen.
Being a mother myself, I know how difficult it is to juggle all of the challenges that motherhood (and fatherhood) present. It is difficult to make room to do something for ourselves in our hectic schedules. Let me help solve that problem for you by bringing exercise to you in your own home.
You do not need a lot of equipment. I will bring everthing that is needed for the sessions with me when I arrive. With the ease of home fitness, the equipment supplied, and the right person motivating you, you are destined to reach your fitness goals.
